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Coaching is a process where you explore how to get from A to B, how to transform or upgrade something in your life, and maximize your strengths with unconditionally positive support.
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Some benefits of coaching:
Greater self-confidence
Better relationships
More clarity, direction, purpose
Acheive goals
Transform unhealthy habits
Rise to your potential
Create new ways of thinking and being
Unlock hidden gifts & creativity
Maintain motivation
Increase vitality